Performing Simultaneously for 3 Hours Counted to 45 participants
Yoga is a potential tool for children to deal with stress and regulate themselves. It provides training to mind and body to bring emotional balance. Children and young people need such ways, to strengthen themselves and in contributing as social beings.
Health Benefits:
Increased Flexibility
Increased Music Strength and tone
Improved respiration
Energy and vitality
Maintaining a balanced metabolism
Weight Reduction
Cardio and circulatory health
Improved athletic performance, etc.,
